Dr. Edith Eger’s memoir recounts her experiences as a Holocaust survivor, from her deportation to Auschwitz at sixteen to her liberation and subsequent journey of therapeutic from psychological trauma. The narrative particulars not solely the horrors she endured but additionally her means of grappling with these experiences a long time later, growing a therapeutic method centered on reclaiming private company.
This work affords a robust testomony to the resilience of the human spirit and the potential of discovering freedom from the previous, even after enduring unimaginable struggling. It supplies priceless insights into the psychology of trauma and restoration, emphasizing the significance of selection and private accountability in therapeutic. Printed in 2017, the narrative resonated extensively with readers searching for steering on overcoming adversity and has develop into a major contribution to Holocaust literature and the sector of psychology.